Sunday, June 27, 2010
Post-Run Berry Banana Smoothie
I think about almost-frozen chunks of cantaloupe and watermelon, cold orange wedges, and icy fruit smoothies (possibly spiked :-)).
This morning, I made a banana berry smoothie. I don't want to insult your intelligence, but I'll include the ingredients.
couple handfuls frozen blueberries
tsp flax seed
Tbsp peanut butter
a little water
Blend till smooth and frothy!
The green smoothie I made a while back. It's a collard green smoothie! Though it was quite refreshing and tasty, I do not recommend using collard greens in smoothies unless you want to choke yourself. I recommend a more tender green, like wheatgrass or spinach or what have you. But nice color, right?